First Session with Leaning Out

The first individual session with the leaning out (LO) spouse in discernment counseling can be challenging but crucial. This lesson provides a structured approach to interacting with the LO spouse, ensuring that you address their concerns, provide empathy, and guide them toward discerning a direction for their marriage.

Key Steps and Considerations:

Initial Connection:

  • Check-In: Start by asking, "How are you feeling?" This acknowledges the emotional state of the LO spouse after the joint session.
  • Empathy: Show empathy for their experiences and the pain they've been through.

Allowing the LO Spouse to Share:

  • Divorce Narrative: Let the LO spouse share their divorce narrative and the reasons for considering divorce.
  • Details: Allow them to provide details about their pain and the problems in the marriage.
  • Time Management: Give them 5-10 minutes to share, depending on their talkativeness.

Transition to Discernment:

  • Summary Statement: Provide a summary statement that acknowledges their pain and the reasons for considering divorce.
  • Example: "So you've been unhappy for a long time, and when you tried to get your spouse to seek help, it didn't work. You're demoralized, and the problems have built up. I can see why you're seriously thinking about divorce."
  • Reminder of Goals: Remind them of the goals of discernment counseling: clarity and confidence about a direction based on a deeper understanding of the marriage.

Introducing Path Three:

  • Invitation: Invite them to discuss Path Three (therapy) by saying, "Would it be okay if we talked about the therapy part?"
  • Pivot: Shift the conversation from the problems of the past to the possibility of repairing the relationship through therapy.

Exploring Interaction Patterns:

  • Education: Provide insights into their interaction patterns, such as pursuer-distancer or over-under functioning dynamics.
  • Systemic Observations: Offer observations about their problems that are systemic and treatable if both partners are willing to work on them.

Addressing Contributions:

  • Own Contributions: Bring up the topic of their own contributions to the problems.
  • Example: "Complex problems in marriage take two. I wonder what your thoughts are about some of your own contributions."
  • Defensiveness: Be prepared for defensiveness and focus on opening the door to this conversation.

Encouraging Reflection:

  • Ahas: Ensure they have some "ahas" or new insights before moving forward.
  • Appreciation: Express appreciation for their openness and the difficulty of the process.

Discussing the Next Session:

  • Invitation: Ask if they are interested in another discernment counseling session.
  • Report Out: Help them compose what they want to say to their spouse about their new insights and willingness to come back.

Conclusion:

  • Appreciation: End with words of appreciation for their willingness to work with you.
  • Finish Up: Conclude the session, ensuring they feel heard and supported.

Tips for Effective Interaction:

  • Empathy and Validation: Show genuine empathy and validate their feelings throughout the session.
  • Active Listening: Listen actively without interrupting, allowing them to share their narrative fully.
  • Systemic Insights: Provide systemic insights into their interaction patterns to help them see new perspectives.
  • Open Door: Open the door to discussing their own contributions to the problems, even if they are defensive initially.
  • Encouragement: Encourage reflection and new insights, ensuring they feel heard and supported.

Conclusion:

The first individual session with the LO spouse is a critical part of discernment counseling. By following the structured approach outlined in this handout, you can effectively address their concerns, provide empathy, and guide them toward discerning a direction for their marriage. This approach ensures that the LO spouse feels heard and supported, setting the stage for productive future sessions.